Doing nothing is not nothing.

Doing nothing is doing something.

Sometimes doing nothing is the doing hardest thing.

Because in doing nothing, in the quiet, in the emptiness, I cannot escape my thoughts.

In doing nothing I am faced with the good and the hard, the ugly and the beautiful,

The ache

The hope

The fear

The longing.

Many times I find myself doing something

Doing anything

To keep from feeling

What feels too hard to feel.

Many times I find myself doing something

Doing anything

To prove I am productive

To prove I am good enough.

To prove I am worth the space I occupy.

To prove I am worth loving.

I am doing better at doing nothing,

Doing better at believing I have nothing to prove.

I am enough.

The space I occupy matters.

In doing nothing I find something.

In doing nothing I find there is nothing

I can do to be more loved

Than I am right now.

Doing nothing is not nothing.

Doing nothing is doing something.

Sometimes doing nothing is the hardest thing.

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